VANCOUVER, BC - So, you know how great you always feel after a run? Or a hard weight-lifting workout? Or even the fact that you decided to take the stairs instead of the elevator?
Yeah, Milan Lucic put us all to shame this morning in Vancouver, as we kicked off Day 2 of #BearTracks with his morning workout at Pro 4 Sports to get a glimpse of his offseason training.
After his warm-up routine (that could serve as a whole workout for most people, quite frankly) full of hurdles and quick footwork and clapping push-ups, the main bulk of the workout began. And ‘Looch’ ended up covered in sweat as a result.
With other hockey players in his training facility, the 6-foot-4, 235-pound power forward, apologized at one point to a few athletes who were about to hit the machine right after him. There was a stream of sweat covering the bench and a little pool underneath. Further evidence of the effort put into the morning, if we even needed it.
"It was a tough one," smiled Lucic, post-workout. "Today was combining endurance with strength."
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