Man’s Best Friend. Happy Birthday wishes are in order, as Rich Peverley’s dog Bear turned five on August 19th!
Rich Peverley training hard during a summer workout that focused on speed and agility. Pevs’ trainer said that while the phases of training differ (emphasis on hard lifting during one phase, speed/explosion during another phase as he begins to skate more), core work is always a part of every workout.
Rich Peverley checks in before working hard on a Sunday morning with this “Live Look-In” from the gym he works out at in Guelph, Ontario.