Posts tagged workout
Rich Peverley training hard during a summer workout that focused on speed and agility. Pevs’ trainer said that while the phases of training differ (emphasis on hard lifting during one phase, speed/explosion during another phase as he begins to skate more), core work is always a part of every workout.
Rich Peverley checks in before working hard on a Sunday morning with this “Live Look-In” from the gym he works out at in Guelph, Ontario.
Post-workout “Live Look-In” with defenseman Torey Krug after a grueling day working on explosion and speed agility.
“Live Look-In” of defenseman Torey Krug squatting 400+ pounds during his summer workout in Darien, CT.
63 starts the day with a workout: No pain no gain… #BearTracks (Taken with Instagram)
